Choose Ours Evidence‑Based, Culturally Sensitive Workshops
LynFlowers offers both virtual & in-person workshops & training for organisations, communities, and professional groups seeking deeper understanding and practical tools.
psychosexual therapy Workshops For young WOMEn
Sexual Health 101 for Adult Women: Evidence-based, shame-free education on sexual wellbeing
Consent, Power & Communication: A trauma‑informed, adult conversation about boundaries and agency
Pleasure, Desire & Body Confidence: An exploration of pleasure and agency
Contraception & Reproductive Choice: Helping young women make informed, confident decisions
Healthy Relationships & Emotional Safety: A workshop on relational wellbeing and early red flags
Digital Body: Social Media, Sexuality & Self‑Image: Helping young women navigate online pressures with agency
Workshops For WOMEn in midlife
Menopause 101: What Every Woman (and Workplace) Should Know A clear, compassionate introduction to the physiology, psychology, and lived experience of menopause.
Healthy Drinking in Midlife: A Body‑Literacy Workshop Understanding how alcohol interacts with hormones, sleep, mood, and metabolism — and how to drink with intention, not guilt.
Menopause & Mental Health: A trauma‑informed exploration of mood, anxiety, cognition, and emotional wellbeing in midlife.
Designing Culturally Sensitive Menopause Support: For clinicians, coaches, and wellbeing practitioners.